The USDA Pyramid places fat at the top, to be consumed in very limited quantities, but not all fats are the same. Saturated fats - from meat and dairy foods - can contribute to the development of ...

The pyramid recommends limiting sweets to 75 ... Healthier choices include fish, skinless white-meat poultry, low-fat dairy ...

This led her team to create the new food pyramid as a graphic image, which she hopes will be easier for the elderly to access and understand. The pyramid stresses the importance of consuming non-fat ...

That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.