A light and nutritious soup can help. Additionally, it's perfect for autumn. ...

As you finalize your Thanksgiving guest list, you might be wondering what size turkey to buy for the holiday feast. Here's a ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

If you are a celebrity who has recently undergone a weight transformation, the Internet has two guesses: you are on Ozempic ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a ...

Chirag Vohra, who plays Mahatma Gandhi in Nikkhil Advani’s web series, recounts how he lost 15 kg for the role at the behest ...

Katie Chung Hua is wishing her friend a “happy birthday.” In a new post the fitness influencer celebrates a pal on her special day.

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Age will eventually catch up, and bones aren’t just decorations—you need exercise to avoid weight gain and to deal with ...

Jayantha Perera A young man was waiting at the wide-open gate of the university guest bungalow. The driver drove the van through the gate to the back foyer. The young man recognised Parvez, who was ...

According to the FDA, online grocery sales grew 55% between 2019 and 2020, increasing from $62 billion to $96 billion.