New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Another fantastic and free food that your bearded dragon will enjoy is clover. The leaves are nutritious, but the high-fiber ...

Fitness coach Ralston D'Souza compares cheese and peanut butter as post-workout snacks. He highlights that while both offer ...

From beverages to fresh produce, make sure to check your pantry for these grocery items that are being pulled from stores.

I think you are going to LOVE these Crockpot Chicken Breast Recipes you can make with your slow cooker! These recipes ar ...

Some studies have said that excess fluoride exposure, often at higher levels than the recommended U.S. limit, can harm ...

Market research firm Circana reports that in U.S. multi-outlets and convenience stores for the 52 weeks ending Aug. 11, the ...

Pablita Velarde (1918-2006) was born in the Santa Clara Pueblo in Espanola, New Mexico.  Her Indian name Tse Tsan means ...

Calcium is a vital mineral for bone and tooth health, found in dairy products and other tasty, nutritious sources. Milk, cheese, and yogurt are rich and natural sources of calcium. They help in ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

A gut expert has drawn attention to a surprisingly common supermarket staple with the potential to slash your risk of colon ...