It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

After being horrified by a family photo, Gary O'Neill went on a weight loss mission. He lost six stone by ditching alcohol ...

The addition of AI into healthcare is something that has been a controversial decision as many people believe there is still ...

At 77 Elton John embarks on a bold health journey cutting sugar managing diabetes and overcoming setbacks with resilience ...

To manage this, we take them for regular check-ups with our GP or nurse, where vital measurements, including their weight and height, are captured and compared to an “ideal” range.     But how ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.