If you want some sweetness in your coffee, you don't need to rely on sugar, honey, or artificial options. Here's the pantry ...

Elderflower is a creamy, white flower found on the black elder tree. It's often used medicinally. Though research is limited, elderflower might help treat constipation, reduce cold and flu symptoms, ...

If you’ve driven around Tampa Bay since the hurricanes, you’ve seen downed trees in the thousands. Many had a story. There ...

The Hierophant – This praises the Great Teacher and the wise teacher within. Taurus is all about acquiring new knowledge to ...

If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Antioxidants in dates, such as flavonoids, enhance metabolism and combat inflammation, aiding in fat loss Low-glycemic dates ...

What are the health benefits of Hibiscus flower? Nutritionist and Dietician Huda Shaikh Khan gives an insight and tells us how to consume it.

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

The eighty-seven-year-old pianist, bandleader, and Jazz Master is a living link between mambo and salsa—and he’s never been ...

Stevia plants require bright light but can be sensitive to harsh, direct sunlight indoors. Choose a location near a window ...

This year marks a milestone in China-Africa relations. At the 2024 Summit of the Forum on China-Africa Cooperation (FOCAC) in ...