Texas A&M used a monster second-half effort to zoom past LSU and move a step closer to the SEC Championship Game. The Aggies ...

You may have noticed that Denise Austin ’s signature pose is a flexed arm that displays toned biceps—but those muscles aren’t ...

On Saturday, Anupam Kher took to social media to share a shirtless photo from his gym session that immediately caught ...

THE SMASHING MACHINE (15) 123 min ★★★☆☆ WHEN big stars take parts that require them to alter their face with prosthetics it’s ...

A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...

South Africa spinner Simon Harmer bowled a gem of a delivery against Imam ul Haq in the Rawalpindi Test match. In the morning ...

Juventus felt cheated, Lyonnes rotated and Barcelona exploded into life as the UEFA Women's Champions League finished up its ...

Joe Hill’s wild horror novel follows a group of friends and the mythic demon that haunts them for the rest of their lives.

For training in the lengthened position, she recommends the Romanian deadlift. ‘Unlike the hip thrust, the RDL loads the ...

Short on time? This 10-minute, 150-rep arm finisher hits your biceps and triceps hard – maximum pump, minimal time.

Before the "Fast & Furious" franchise came along and stole its thunder "The Expendables" series put fan-favorite action stars together in explosive adventures. When it comes to big guns and big egos, ...