Texas A&M used a monster second-half effort to zoom past LSU and move a step closer to the SEC Championship Game. The Aggies ...

When the man flexed his triceps for his grandmother, she was stunned by his pumped-up muscles and exclaimed, “Nikal isko!” ...

On Saturday, Anupam Kher took to social media to share a shirtless photo from his gym session that immediately caught ...

A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...

South Africa spinner Simon Harmer bowled a gem of a delivery against Imam ul Haq in the Rawalpindi Test match. In the morning ...

Juventus felt cheated, Lyonnes rotated and Barcelona exploded into life as the UEFA Women's Champions League finished up its ...

Joe Hill’s wild horror novel follows a group of friends and the mythic demon that haunts them for the rest of their lives.

Short on time? This 10-minute, 150-rep arm finisher hits your biceps and triceps hard – maximum pump, minimal time.

Mind-muscle connection is an important skill to use to hit your gym goals faster. A trainer explains how to do it with these ...

Here are five options to help you grow bigger, stronger hamstrings. You'll need a bench, squat rack, dumbbells, and – most ...

The Blackout 300 v2 offers a more player’s frame experience in a user-friendly, power-oriented model. Changes to the construction produce a smoother, more reliable ride than its predecessor without ...