If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Meaning, if you have the budget and resources, is it okay to use Ozempic and similar medications to lose 10 or 20 pounds ... patient to change to a healthier diet and lifestyle,” Ali says.

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

The motivation to lose more weight came after I lost the first 10. I went from saying, “I can’t lose weight,” to “Oh my gosh, I just lost 10 pounds ... my diet. My diet these days ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

(File Photo) He has discussed the two components of his 'realistic' plan to lose 10 pounds (5 kg ... People have ‘lost 6.8 kg in 3 days eating whole fruits’ The second thing he said he would do to ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started melting off." ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Amazon shoppers said they have shed pounds in weight after buying a "fabulous" £10 product. The Pinch of Nom Quick & Easy: ...