At 55, Tess Daly reveals how rebounding keeps her fit and energised – and the science backs her up

Science backs her up. A 2019 study in Clinical Interventions in Aging found that women who rebounded twice a week for 12 ...
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NAOMI'S ULTIMATE PLAYBOOK: The 55-Year-Old Supermodel's Extreme Discipline for Ageless Body

Naomi Campbell's age-defying physique is not a stroke of genetic luck; it's a living testament to an uncompromising ...