Base Fit Ladies Gym – created by dad Shane Poole and his 18-year-old daughter Connie – is located at Moor Park Business ...

Charlotte Patterson looks at whether Hetton is where the Lasses should be — or whether things could change in the future ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

For all the glacial progress on gender parity, women continue to bear the brunt of childcare, often leading to a reduction in ...

A female-only gym is set to open in Bolton on January 5 2026. Private gym facility Fierce Fitness - owned and operated by Amy Hindle - will be opening their new location at Enterprise House, 260 ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

All of this created the perfect conditions to test and find the best women’s waterproof jackets. While keeping dry is ...

I followed a partner to Texas from California, then left both the state and relationship. I learned an important lesson about ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

It is the story of the Ethel Walker School in Simsbury, founded in New Jersey and moved to its current location, the former ...

Bailey’s strengths? “Leadership and overall technical skill,” Golden Hawks coach Vincent Catania said. “Layni has stepped ...

The Scot served Old Trafford superbly as a player and feels the natural fit to steady the club in a turbulent week ...