According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...
Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...
There are wonderful meals, and then there’s the dinner I experienced a few weeks ago at Julia’s 1902 in Willoughby. Honestly, “a few weeks ago” is a bit of a stretch, as my friend Cassandra and I ...
Make no misteak — this is an unsavory obsession. Florida tattoo shop owner Wendy Marshall is so fond of raw meat that she ...
Rob was out shopping when he bumped into half the BBC Learning English team. Feifei doesn't understand why he says 'it's a ...