Zumba’s Atella also announced exclusively the launch of ZML Records, saying the label’s music will represent positive energy, ...

“It’s a great way to socially connect and stay physically fit,” Parker said of his dancing. He’s especially busy during this ...

Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

As you enter the University of Iowa’s Campus Recreation and Wellness Center, or CRWC,  you’re greeted with a 50-foot climbing ...

More parents are turning to the affordability and ease of cruising, which can feel like you're vacationing on a floating ...

Free assistance and educational sessions for Medicare Open Enrollment are available through local agencies. Several blood ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

The micro-jobs initiative will be rolled out to 100 AACs over four years, benefitting 5,000 seniors. Read more at ...

It’s always during those moments when you’re rocking maximum-level confidence that your smartwatch suddenly detects an ...

Woman's Day astrologer Jenny Blume reveals what the stars have in store for you! Here's your horoscopes for October 6-12, ...