“It’s a great way to socially connect and stay physically fit,” Parker said of his dancing. He’s especially busy during this ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, ...

The City of Columbus announced today, October 23, that the proceeds from the event, organized by the city's First Lady Stephanie Jones and Parks and Recreation Director Greg Lewis, will go to the ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Founder DiDi Lund says she loves creating community and building a multicultural space where Latin culture is celebrated.

Three-time world champions Madison Chock and Evan Bates announce their programs for the 2025-26 Olympic season.