Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started working out but chose surgery to really shed pounds.

This report delves deep into what happens to the health of astronauts while they are in space, 4,000 calorie diet and the ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Science shows that the core of weight loss lies in balancing calorie intake and expenditure. However, many people don't fully understand the connection between food and calories, making it challenging ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion sales in 2023, it shows no signs ...

Weight loss can be a challenge, even for those who eat healthily and exercise regularly. But injectable type 2 diabetes ...

Obesity rates have been steadily rising around the world for decades. Globally, obesity among adults has more than doubled since 1990, reaching 1 billion people in 2022 — that’s one in eight people in ...