President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

When you think about fat, you might picture it as your body’s insulation layer or storage for extra calories. But fat plays a much bigger role in the body. And if you assume that all fat is ...

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free ... diet. But before you delve into any new diet plan, make sure to ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Now that you know Apple Music plans and pricing, you can go ahead and pick the one that best suits you. Also, if you’re planning to buy a new Apple product, you can enjoy Apple Music for free for up ...