New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

The Food Lovers Fat Loss System is touted as the no-diet weight loss plan for people ... the chocolate cake altogether and choose sugar-free alternatives. Eating the right combination of protein ...

In response, store shelves are now lined with fat-free potato chips ... At the same time, boost the amount of omega-3s in your diet by eating more cold-water marine fish, such as salmon and ...

Read more in our related blog post: Can we target cancer’s metabolism by combining new drugs with a fat-free diet? Cancers are often heavily reliant on breaking down fats for their growth and spread, ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

Anthony A. Bavry, M.D., M.P.H.; Deepak L. Bhatt, M.D., F.A.C.C. Overweight adults were randomized to one of four diets, based on proportion of fat, protein, and ...

WEST LAFAYETTE, Ind. – Eat meat. That's the dietary advice given by a team of scientists who examined the dietary role of fat in a study that combined nutritional analysis with anthropologic research ...

But what about other nutrients? Working at the University of Minnesota, Burr & Burr (1929) examined the effect of fat-free diets on rats. They fed rats a diet containing sufficient calories ...

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