Certain foods and drinks, like green tea, whey protein, berries, and nuts, may increase fat burning. However, it’s most important to focus on your diet and lifestyle as a whole when trying to ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

sugary drinks and alcohol—may also help. And while no one food is going to magically make you lose weight, a combination of specific healthy foods can put you on track. "Although burning fat is mainly ...

If you're aiming to shed some belly fat, a doctor has shared a list of foods and drinks that could help with ... supports fat burning, while their spiciness increases satiety, reducing the ...

Drinking enough water is essential for burning off fat from food and drink, as well as stored fat. Increasing your water ...

Its bromelain enzyme helps metabolize proteins and burn excess fat. Enjoy this sweet remedy for better results. Boost your metabolism with honey-cinnamon water! Mix a teaspoon of cinnamon with warm ...

Dr Michael Moseley, the diet guru behind The Fast 5:2 diet, had three food groups which he said ... which triggers your body into a fat-burning state. While he agreed that "cutting right down ...

Adding lime and mint can make it a refreshing drink. Rich in antioxidants, pomegranates are effective in burning fat and boosting metabolism. Pomegranate juice also helps in suppressing your appetite.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Alongside exercise, diet is the most potent tool in combating belly fat. Fibre - an indigestible plant-derived complex carbohydrate - has been praised for its ability to burn visceral fat ...