Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

The Fast 800 team shared its top tips to help you quit junk food for good, so you can have a healthier diet and lifestyle ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

A doctor has shared a diet that he thinks is beneficial for those who have type two diabetes. Speaking on BBC Morning Live ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

The global diabetes epidemic has reached alarming proportions, with over 800 million adults living with diabetes worldwide ..

When it comes to losing weight many people think it's salad leaves all the way. However health and fitness expert Dr Michael ...

Working on a diet plan can be tough, especially with the internet offering all kinds of advice at every turn; one chef says ...