Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

One of the reasons you may gain weight or find it harder to maintain your weight at this stage of life is due to changes in ...

Mescal said he had to lose weight to film another movie, "The History of Sound," after "Gladiator 2." ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

Ozempic, a popular weight-loss drug, has helped many shed pounds and improve their health. However, discontinuing the ...

Experts say this is due to the hormonal imbalances that we all are fighting against in one way or another. Here have been ...

Shannon Collins is known for sharing fitness advice online. She recently shared one thing anyone should do if they want to ...