Want stronger lungs for life? Doctor shares 3 simple habits that can actively boost your lung function and resilience.
Discover how rising pollution impacts India’s emotional well-being and how simple, science-backed breathing exercises can ...
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8 things midlife women should do for better lung health, according to pulmonologists
Both vigorous and moderate exercise can be beneficial. “Vigorous exercise, as long as it’s not injurious, is healthy for ...
Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.
Discover how pollution impacts respiratory health and learn practical ways to reduce breathing problems and protect your ...
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