Still, Freels says most patients usually feel better within six weeks with proper care, and the majority of people notice an ...

Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops. Here's five stretches and how to do them.

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

IT’S the most common cancer affecting women – and strikes men too. Breast cancer kills 11,500 people each year in the UK. But ...

Find the best walking shoes for women who are 50 and up. Complete with picks from brands like Reebok, Nike, and On, these ...

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

The lightweight Inzcou Running Shoes are stylish enough for activewear and casualwear alike, and they come in almost 50 colors to suit any wardrobe. See why more than 9,500 shoppers give them five ...

Despite a disappointing end, his peak production and playoff heroics may place him atop Minnesota’s all-time list at the ...

Jogging through the wind was enough to relieve stress.For a while, the moment I opened my eyes in the morning and took my first step out of bed, the pain came as if my heel were stabbing with a needle ...

Think stroller runs are risky? A new study shows they may actually protect your joints and reduce injury risk—yes, running ...