For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

Superman's David Corenswet exclusively told E! News about his protein-heavy diet and workout transformation as he prepared to suit up as the titular Man of Steel in director James Gunn's DCU.

Freyja Kendrick struggled to lose weight and battled knee pain. Low-impact pool workouts and eating 30 grams of protein per ...