One lesser-known use of Notion is tracking your health and fitness with the various related templates available online for free. While many apps and programs are out there to help you track your ...

Of note was that this idea for an accelerometer-based activity tracker was not new in 2006, as a range of products already existed, from 1960s mechanical pedometers to 1990s medical sensors and ...

These are the best budget fitness trackers to look for during the Black Friday sale: Whether you want to track workouts or improve your sleep, we have an affordable watch for you. You do not need ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

“And it just makes achieving goals a lot easier.” Science backs him up: One 2022 study found that wearing an activity tracker led to an average of about 1800 more steps and 40 more minutes of ...

Looking for one of the best fitness trackers? Whether you’re training for a marathon or just want an easy way to keep track of daily steps, calories burned, and sleep data, there’s a fitness tracker ...