The first world championships after an Olympics have not been a great predictor of future success for the U.S. women in ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

Taking to Instagram, Anupam Kher shared a picture of himself at the gym. In the image, he could be seen flaunting his toned ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to ...

“With rising global temperatures and decreasing water availability, dehydration is becoming a more common challenge,” he said ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

The best time to exercise is whenever you'll actually do it. Let's be real. If I claimed the "ideal" time to work out is 4 a.m. (which it's not), most people would tune out and ...