Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

Get expert tips from Tamannaah Bhatia's fitness trainer on how to see changes in your body after working out. Learn about ...

Research published in the British Journal of Health Psychology found that while fitness apps may offer many benefits, there ...

Taking to Instagram, Anupam Kher shared a picture of himself at the gym. In the image, he could be seen flaunting his toned ...

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the ...

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

A military technique promises to help you fall asleep in 2 minutes, gaining viral attention for its potential to offer quick ...

Attention Deficit Hyperactivity Disorder (ADHD) is among the most prevalent neurodevelopmental disorders found in children.

Your Brain is Wired to Keep You Weak As a rhetoric major at University of California, Berkeley, I spent a lot of time reading the German philosopher Friedrich N ...

In some ways, sustainability has become a box-checking exercise. It’s been reduced to measuring carbon footprints and ...

Long, slow runs are in vogue right now. “Zone 2” conditioning, as it is now widely known, has been linked to all manner of ...