Anupam Kher, 70, stuns fans with his shirtless gym photo, flaunting a toned physique. The actor says, “You can be a poster ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

The American essayist, memoirist and communications executive based in New York decided to quit drinking alcohol at the age ...

These are the three exercises I would teach people at any stage of life, but they’re particularly beneficial for increasing ...

On Saturday, Anupam Kher took to social media to share a shirtless photo from his gym session that immediately caught ...

Boost endurance after 50 with interval walking, stairs, cycling, and swimming. Joint friendly progressions for real results.

The police have issued a warning over age-related changes in vision, reaction time, and cognitive function can present ...

Our review of racing around Australia on Saturday, October 25, headlined by the Group 1 Cox Plate at The Valley.

And Baby Boomers aren’t just working longer – they’re also holding on to their power. Baby Boomers own more than 65 percent ...

The Scottish Government and Road Safety Scotland initiative comes to Caulders Garden Centre in Cupar as part of a ...

Test your fitness after 60 with 4 standing moves that gauge balance, strength, and mobility. Simple benchmarks show where you ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...