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Diet conscious types need not apply, however — the warm treat, giving one gooey bite after another, will cost you a whopping 1,330 calories. That’s more than half the recommended intake for ...

Although it's hard to calculate the exact number of steps you need to lose weight, generally speaking, walking for 30 minutes per day should add up to roughly 100 to 200 calories burned ...

While you may justify a bit of indulgence on Diwali, you must know a few fast facts. A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 ...

Microsoft Excel might not be the most thrilling computer program ever released, but it has proven to be one of the most enduring. Almost 40 years ago, Bill Gates' original spreadsheet was ...

Indeed, Microsoft Chief Executive Officer Satya Nadella believes Excel is the best consumer product the tech giant has ever made. Despite the availability of multiple, free word processing and ...

Cross added that she takes “vitamins” daily as well. When cooking up her meals, Cross doesn’t count calories since her stomach will only let her eat so much following her bariatric weight ...

Have you ever found yourself buried under a mountain of Excel spreadsheets, each more complex than the last, and wished for a way to streamline your data management? You’re not alone.

Before enjoying a meal, many of us check the calorie count, often leading to feelings of guilt afterward. For those looking to lose weight, managing calorie intake is crucial; while those aiming to ...

From nourishing soups and light stir-fries to protein-packed tikkas and savory pancakes, these dishes are perfect for keeping your calorie count under 200 while still enjoying the richness of Indian ...

Losing weight doesn't have to mean feeling hungry all the time. One of the best ways to manage your weight is by filling your diet with low- or zero-calorie foods. These foods allow you to eat more ...