Carbohydrates, especially those from whole grains, fruits, and vegetables ... help you identify if you may be consuming too ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

For example, a "tuna-flavored" cat food does ... grain-free food has not been proven nutritionally superior to foods containing grains. A cat's digestive system is not designed to digest a large ...

Dirk Schulze-Makuch is a scientist who thinks NASA's Viking landers could have inadvertently destroyed the life they were ...

If you’re a regular drinker, your choice of alcoholic beverage could be impacting your overall health more than you realize.

This study presents an important finding that ant nest structure and digging behavior depend on ant age demographics for a ground-dwelling ant species (Camponotus fellah). By asking whether ants ...

The group recommends foods in the so-called Mediterranean diet such as fruits, vegetables, whole grains and olive oil ...

The group recommends foods in the so-called Mediterranean diet such as fruits, vegetables, whole grains and olive oil ...

Apples, pears, oranges, berries, and grapefruit are some examples. Mix these fruits into oatmeal for a hearty breakfast or Greek yogurt for a satisfying snack. Whole grains are low glycemic index ...

Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork ...