Cereal grains form the nutritional foundation for billions of people worldwide. Together, wheat, maize and rice account for ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

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Cut costs, eat better, and shrink your environmental footprint with these expert-approved tips for reducing food waste.

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Bulgur wheat is rich in fiber, which helps support your digestion and heart health. You can eat bulgur wheat to help control your blood sugar levels and improve your blood pressure. It is important to ...

Managing stress through relaxation techniques, walking, yoga, breathing exercises (pranayama), prayer, meditation, or even ...