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Should You Eat Low-Fat Foods if You’re Trying to Lose Weight? Here's What Dietitians Say
Naturally low-fat foods are inherently lean and contain minimal fats. Examples include fruits, vegetables, beans, whole grains and lean proteins like tofu, skinless poultry or fish. These foods offer ...
Ketogenic Diets Are Great For Women, Says Nutritionist
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
WebMD9y
How Healthy Are Fast-Food Salads?
The good health news is, it's now in vogue for fast-food chains to offer ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...
BBC8y
Do 'diet foods' make you fatter?
A food labelled ‘low-fat’, in which the fat has been replaced with sugar, may not be as low in calorie density as you'd expect. Meringues, for example, are no-fat but very high in sugar.
WebMD9y
How Healthy Are Fast-Food Salads?
Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food ... For example, McDonald's has low-fat Balsamic ...