They will breathe new life into your gym time, helping you stay motivated, and keep your body burning more calories. Burning 1000 calories a day is not an ... Attempting a “crash diet” or a highly ...

Learn how to calculate your calories and optimize your daily nutrition. Discover the best apps to track calories and tailor ...

A combination of metformin and topiramate along with a low-calorie diet was an effective, low-cost weight loss strategy in women with polycystic ovary syndrome.

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Medical experts are warning that prolonged sitting on the toilet can be harmful to health, contributing to various problems ...

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...

From the idea that we get a 'sugar rush', to the promotion of blood glucose monitors for those who don’t need them, ...