Try the green Mediterranean diet, exercise to sleep better and 6 more tips to have a great week
Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...
Prioritizing pain: 5 ways to move beyond managing chronic pain
While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...
E! on MSN25m
Inside Jelly Roll's Jaw-Dropping 120-Pound Weight Loss Transformation
His sensible approach—lots of walking and a Mediterranean diet heavy on fish, vegetables and nuts—has ... “I might have to drop a Hottie Bootcamp sometime soon." A little sample: A heart-pounding mix ...
The Takeout on MSN19h
Here's How To Properly Mix Add-Ins Into Homemade Ice Cream
Regular old vanilla doesn't cut it these days. You gotta get some tasty, chunky bits of something in there for variety. But ...