Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

We tested 13 automatic cat feeders to help cat parents with their fur babies’ feeding routine and found three that will keep ...

All-you-can-eat deals, kids eat free nights, oyster happy hours and more discounts happening this fall at Detroit area ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A portion of Lake Hefner Parkway will be dedicated to the late Cathy Cummings, a former mayor and beloved community figure.

The Greater Chicago Food Depository helps provide free, nutritious meals to children and teens in Cook County all year. One of their partners is a library in the south suburbs that's helping parents ...