Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

From cooking stress to tense conversations to full-on blowouts, many situations can derail a Thanksgiving dinner. But there ...

Days of The Year said National Fast-Food Day is Nov. 16 of every year. To celebrate, Bet Kansas revealed the top 10 most ...

Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Blue Zones are small areas of the world in which residents are 10 times more likely to live to 100 than anywhere else. There ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Stephany Victoria began her career as a private chef in early 2019, though her passion for cooking started much earlier in life. In October 2023, through an agency, she connected with an NBA player in ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...