The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Meghan Markle is a self-confessed foodie and would often share her favourite recipes on her now-defunct lifestyle blog The Tig which she closed shortly after meeting Prince Harry. The Duchess of ...

Thanksgiving is a holiday that's about having plenty of food for everyone, but a shocking portion of that food ends up in landfills. With a few helpful tips, you can cut down on the food you throw ...

Fridays used to be a time when K-12 students and teachers eagerly counted down the minutes until the weekend, hallways ...

It's no surprise that Trump knows what he wants to eat and doesn’t give a hoot what others think ... on Palm Beach for years ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Our world faces many challenges, crises and forces of division — such as poverty, violence, and human rights abuses — among many others — that undermine peace, security, development and ...

CM Shinde also said that Maharashtra has regained its top position in the country and accounts for 52 per cent of the total Foreign Direct Investment flow ...