The thought of eating straight-up solid coconut oil out of a jar may sound repulsive to some but don’t knock it till you try it (Image: Shutterstock) Coconut oil is a superfood that contains fatty ...

It wasn’t that long ago when we were told saturated fats were bad for us, that they clogged the arteries. Well, new studies have shown that was a myth: Coconut oil is good for your health. Common ...