Should you get some fat into your system just after you wake up? Nutritionists and fitness enthusiasts say that just as the ...

One of my favorite ways to get out of monotonous breakfasts is trying different jam and nut butter spreads. A spoonful of new ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

How to eat it: Try adding a spoonful to porridge, coffee, smoothies or protein shakes. Or for a savoury twist, it’s great in stir fries. What are the cons of coconut oil? Coconut oil contains a ...

Kickstart your day with superfoods like soaked chia seeds, coconut, almonds, black raisins, and prunes for optimal digestion, energy, and hormonal bal ...

Challenging traditional beliefs, liver specialists now advise replacing ghee, butter, and coconut oil with refined seed oils for cooking and cold-pressed options for raw consumption. This shift aims ...

Craving junk food often? Nutritionist Anushi Jain shares how switching to oil-free whole foods can naturally reduce cravings and rebalance your body.

A test of oil-eating microbes is underway at a retired fossil-fuel field in Central Valley An oil pump jack at the Midway-Sunset Oil Field near Derby Acres, Calif.

Jennifer Garner is a huge fan of Pura D'Or's Coconut Oil that keeps her body moisturized. This $16 mutlitasker smooths skin, softens hair, and more.

Discover how incorporating olive oil into your diet can enhance brain health and significantly reduce the risk of dementia. A new study reveals that regular olive oil consumption may lower fatal ...

It Might Be a Hidden Warning Sign In a study published in Applied Physiology, Nutrition and Metabolism, researchers explored the effects of certain fatty acids found in coconut oil, particularly ...