Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s, ...

There's a number of Chili's appetizers that are terrible for your health. These are some of the worst appetizers to order.

During the Covid-19 pandemic, the federal government enabled schools to provide all children, regardless of need, with free meals to address nutrition and food insecurity. While program participation ...

Health influencers promote methylated vitamins online, but experts say they may not be any better than traditional supplements.

A study found that eating choline-rich foods daily, like eggs, fish and broccoli, was linked to lower Alzheimer's risk. Experts discuss which foods are best for your brain.

Washington – On Tuesday, U.S. Senator Roger Marshall hosted Health and Human Services Secretary Robert F. Kennedy Jr. and ...

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

But behind the aspirational, time-stamped videos showing “A day on my plate,” experts warn of a darker side to this wellness wave – one that encourages disordered eating, confusion, and ...

The program allows families to save money, provides children healthy meals and encourages participation in recreational and educational activities.

Good Luck Cellars, 1025 Goodluck Road, Kilmarnock, recently announced its plans associated with the Chesapeake Bay Wine Trail’s Pour Your Heart Out weekend, July 18-20. Good Luck will be raising funds ...