If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...

Following a healthy diet is one of the greatest desires of every person when the year begins. Sometimes, this desire ends up in vain, either because of the pace of life or because ...

The World Atlas placed the blame in part on fast food, claiming that “convenience often hides amounts of salt, sugar, and ...

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

That "high protein" yogurt might be hiding artificial sweeteners and other harmful additives. Nutrition experts recommend ...

SNAP-Ed helps people on a limited budget eat healthier and shop smarter, teaches children and families how to cook meals from ...

Good health begins with your diet.” It might sound like a cliché, but there’s real truth to it. Eating well isn’t just about ...

"Celebrating" the 60th anniversary of Medicare on Fox Business (natch), Dr. Oz, the administrator of the Centers for Medicare & Medicaid Services said that as long as Americans eat healthy, and does ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the foods she recommends eating weekly to achieve the best results ...

Experts say restricting food options by banning artificial dyes is not the best way to improve nutrition, especially in rural ...