If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...

Following a healthy diet is one of the greatest desires of every person when the year begins. Sometimes, this desire ends up in vain, either because of the pace of life or because ...

Experts advise parents to limit children's consumption of flavored yogurts, processed meats, microwave popcorn, sugary cereals, and fried foods due to ...

Travelling can expose you to various health risks. Prioritize hygiene by washing hands and wearing masks. Consult your doctor ...

Actor R. Madhavan, known for his role in Aap Jaisa Koi, lost significant weight in 21 days through a disciplined routine, ...

Dietitians share six magnesium-rich foods that can help you meet your daily needs and support heart, bone and metabolic ...

That "high protein" yogurt might be hiding artificial sweeteners and other harmful additives. Nutrition experts recommend ...

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

"Celebrating" the 60th anniversary of Medicare on Fox Business (natch), Dr. Oz, the administrator of the Centers for Medicare & Medicaid Services said that as long as Americans eat healthy, and does ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the foods she recommends eating weekly to achieve the best results ...

Leaders of the Food Bank of Siouxland say it’s the second-leading food bank in the state when it comes to distributing food ...