Packed full of fresh flavors, this Mediterranean cucumber salad makes a quick, easy and delicious side for any table. Juicy ...
These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...
An Italian dietitian who grew up eating the Mediterranean diet shared three easy and nutritious lunch ... Sometimes Mancino will make herself a pasta salad for lunch. "Pasta is a really good ...
"The typical pasta salad we make in Italy is with mozzarella cheese, tomatoes, and olives," she said. Olives are a great source of healthy fats and a staple of the Mediterranean diet. She ...