Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Whether you love cottage cheese or are just trying to get in more protein, we've rounded up 15 of our reader-favorite cottage ...

Get your day off to a healthy, protein-packed start with a delicious bowl of this Easy High Protein Breakfast Pasta! This ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Beans are kind of like the your best friend from high ... Recipes for Cooking with All Kinds of Beans” (Ten Speed, $35), ...

When planning a meal with ham as the star, healthy ham side dishes can bring a delightful balance of flavors and textures to ...

Here are some of the high-protein foods I always buy to make following the 4/5 rule easy. 1. Greek yogurt Proper Greek yogurt ("Greek-style" isn't the same) is a brilliant source of protein.

Boosting your protein intake can be crucial, particularly if you're aiming to ramp up your fitness and dietary goals. As a vegetarian ... A ridiculously easy recipe has been doing the rounds ...