Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Easy 3 Ingredient Recipes that taste amazing! Drinks, entrees, and desserts you can make with a few ingredients. No Ti ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Madhuri Dixit opened up about her marriage with Shriram Nene. The actress stated that it's not easy and people have to work ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Yes, I want you to have pretty products in your make-up bag, but also to have genuine moments of joy each day in the run-up to ... but if I’ve just got three minutes I’ll whack on an eyeliner ...