Educator, speaker and podcaster Dr Mark Hyman regularly shares medical tips ... incorporating tougher foods into your diet, and even taping your mouth at night to train proper breathing habits." ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week. November is in full swing, and Thanksgiving is right around the corner — with ...

President-elect Donald Trump has announced his commitment to "make America healthy again" and is expected to give Robert F. Kennedy Jr. a significant role in health care policy, despite Kennedy’s ...

With ingredients like whole grains, chicken, fish and legumes, these balanced meals are fitting for the Mediterranean diet, one of the healthiest and easiest eating patterns to follow. Recipes ...

Quinoa is a key component of the Mediterranean diet and serves as an excellent source of plant-based protein for your meals. It’s considered a complete protein because it includes all nine ...

The best part? These 30-minute dishes align with the Mediterranean Diet, since they are filled with healthy ingredients like whole grains, fiber-packed veggies, healthy fats and plant-based protein.

Dr. Mark Hyman, co-founder and chief medical officer of Function Health, said Friday that chronic disease transcends political divisions and requires urgent national attention. “Six in 10 of us have ...