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The Secrets to Living Your Longest, Healthiest Life', detailed the daily dietary choices that could be our natural elixir of ...

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Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

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For one, it's always better to eat a minimally processed diet, Dr. Stanford notes. “However, if you only follow a plan for six weeks, you will likely find that any weight you may lose will ...

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