While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Whether you're a returning player or trying System Shock 2: 25th Anniversary Remaster, this is the best way to play a classic ...

While the underlying mechanism is unclear, neuroscientists theorize saying something out loud separates and distinguishes it ...

Both of these cooling processes pull energy away from your working muscles, meaning every stride takes more effort as the ...

The factors that go into optimizing athletic performance have long been of interest to trainers, scientists, and, of course, ...

The data comes from nearly 11,000 people who were studied over 16 years.

Researchers from the US, UK, and Spain tracked more than 10,000 people over the age of 50. Higher levels of well-being may ...

If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away but then comes back when you run again, Fijas suggests getting it checked ...

In an investigation of nearly 1,600 runners, scientists found that narrowing visual attention – zooming in on the finish line ...

Our brains may work best when teetering on the edge of chaos. A new theory suggests that criticality a sweet spot between order and randomness is the secret to learning, memory, and adaptability. When ...

I used to take lots of shortcuts when training for a race. Often those shortcuts involved brief interval sessions and hill ...