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21h
Walking Could Add 5 Years to Your Life, New Research Suggests. Here’s How to Start a Solid Routine
The results? Exercising like the 25 percent most active Americans who took part in the survey may help those over 40 live ...
22h
on MSN
Getting as active as the top 25% of the population may help you live longer, study suggests
Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.
4h
on MSN
Need more reasons to go for a walk? Study says it can give your brain a boost
The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...
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