Here's the truth about essential oils. Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has ...

Since ancient times, essential oils have been a part of natural ... With their enormous benefits, these plant-derived extracts can do anything from reducing anxiety to lifting mood and from ...

Some people may have an allergic reaction to certain essential oils, so it’s always a good idea to do a patch test on a small area of skin first. To do this: Place a small amount of diluted ...

Essential oils are too strong to use in their pure form ... You may drink water or milk to ease some negative symptoms but do not induce vomiting unless a health care professional tells you ...