The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...

While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now, Danish and Ethiopian ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, blood sugar, and general gut health ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

Understand the five key signs of gut imbalance, their remedies and lifestyle adjustments to restore balance and ... can be incorporated into the diet to help alleviate the symptoms of anorexia and ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.