But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...

Be Nutty: “Nuts are an excellent choice for controlling inflammation,” say experts at the University of North Carolina. “They ...

While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now, Danish and Ethiopian ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, blood sugar, and general gut health ...

The cultures help to restore the natural equilibrium of the gut, maintaining the delicate balance of ... it is best to ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...