Researchers at the University of California San Diego have now analyzed the health data of 890 men and women and found that ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

However, it's not all doom and gloom, as certain dietary choices can aid in reducing cholesterol. Heart UK experts have ...